I’m Ivory Howard, a yoga and Pilates instructor who is making things easier for you by helping busy, professional women like you workout consistently and reclaim their health and fitness.
Start your week out on the right foot with a refreshing full-body workout and deep stretching. This gentle flow yoga class will work every muscle and connect breath through movement at a slower pace to increase flexibility and balance. Great for those with tight hamstrings, hips and shoulders!
