About this Class

Having trouble working out consistently?

Join Ivory Howard for an interactive workshop online on Thursday, January 4 at 5 pm ET and try my step-by-step method to start a consistent workout routine with ease.

When you sign up for this workshop, you’ll learn how to:

• Set realistic health goals

• Set boundaries and establish good habits to support your health goals

• Learn how to stay motivated and workout consistently

• Wake up every day knowing exactly what you need to do to achieve your health goals

• Establish a consistent workout routine with ease

• Handle setbacks

• Maintain lasting success

… and so much more.

By the end of the workshop, you'll have a personalized plan to help you workout consistently and transform your health and fitness in a few weeks!

See disclaimer before registering for classes and be sure to subscribe to my newsletter so that you don't miss any updates about this class.

Want to get started before we meet in person? Download the free guide, How to Survive Your First (or Next) Pilates Class or purchase my online course to establish a consistent fitness routine with ease.

What to Bring

Laptop or notebook for notetaking.

About Your Host

Ivory Howard, a certified yoga instructor, understands that everyone’s relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.

She’s been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, and other publications for helping others achieve their health and fitness goals.

Location

Cleveland Park Neighborhood Library located at 3310 Connecticut Avenue Northwest, Washington, DC, 20008