About this Class

When it comes to health and fitness, raise your hand if you’ve ever told yourself …

🖐️ I’ll figure out how to manage my heath and fitness in the new year 

🖐️ I’ll start working out in the new year.

🖐️ I’ll pay better attention to what I eat in the new year.

If you’ve ever said any of these, you’re in the right place.

I hear people say this all the time. Here’s what I wish they knew instead: You don’t have to show up perfect. Just show up and be present. You can work it out as you are present.

If you’re ready to stop putting off your health and fitness, register for the upcoming free webinar where we’ll discuss the three biggest health and fitness mistakes people make and how to avoid them.

See disclaimer before registering for classes and be sure to subscribe to my newsletter so that you don't miss any updates about this free class.

Want to get started before we meet in person? Download the free guide, How to Survive Your First (or Next) Pilates Class or purchase my online course to establish a consistent fitness routine with ease.

What to Bring

Don’t forget to bring your laptop or something else to take notes with.

About Your Host

Ivory Howard, a certified yoga instructor, understands that everyone’s relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.

She’s been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, and other publications for helping others achieve their health and fitness goals.

Location

Virtual meeting