The Reset Retreat
The Reset Retreat
You spend your days juggling deadlines, meetings, and endless responsibilities. When was the last time you took a moment just for yourself?
The Reset Retreat is your chance to step away from the daily grind and immerse yourself in a day of movement, mindfulness, and renewal.
This one-day retreat is designed to help you pause, reset your energy, and recommit to your health and fitness goals. Through a carefully curated blend of yoga, nourishing food, and mindful reflection, you’ll leave feeling stronger, refreshed, and ready to tackle your goals with clarity and purpose.
We begin the day with intention and goal setting, creating space for clarity and inspiration. Then, energize your body with a power yoga class. Afterward, savor a Southern-style brunch, where simply crafted recipes highlight fresh, seasonal ingredients that nourish from within. Following brunch, enjoy a guided walking tour of the BullStreet District, a vibrant blend of history and modern development. In the afternoon, settle into deep relaxation in an afternoon restorative yoga class with aromatherapy, allowing your body to fully unwind after the day’s experience.
To extend the retreat’s impact beyond the day, each participant will receive a special gift thoughtfully curated to help bring the retreat’s spirit home for lasting success.
Schedule of Activities
Friday, June 14, 2025
6:00 PM – 7:00 PM | Candlelight Yoga Class
7:15 PM – 8:45 PM | Cocktails with Ivory
Saturday, June 14, 2025
9:45 AM – 10:00 AM | Welcome
10:00 AM – 10:30 AM | Goal Setting
10:30 AM – 12:00 PM | Power Yoga Class
12:00 PM – 1:30 PM | Southern-Style Brunch
1:30 PM – 2:30 PM | Walking Tour of the BullStreet District
2:30 PM – 3:30 PM | Restorative Yoga with Aromatherapy
3:30 PM – 4:00 PM | Closing
📍Location: 1721 Saunders Street, Suite 2, Columbia, SC 29201
📅 Date: Friday, June 14 – Saturday, June 14, 2025
⏳ Time: 10:00 AM
Please note the retreat fee does not include lodging or transportation to and from the event.
Meet Your Instructor
Hi, I’m Ivory!
I understand that everyone's relationship with health and wellness is different, and I seek to honor that with my work. I provide my clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.
Join me for the Reset Retreat and press reset on your wellness journey because you deserve to move forward with clarity, energy, and ease.
If you’ve been feeling stuck, overwhelmed, or disconnected from your fitness and health goals, this retreat is exactly what you need. Give yourself permission to reset because when you feel your best, you show up better in every area of your life.
Space is very limited for this retreat. If you’d like to be in the room, get your ticket today.
FAQs
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Improved your strength and flexibility
Greater stability
Improved posture and balance
Increased wellbeing and state of mind
Improved core strength
Increased flexibility, balance and strength
Reduced stress
Alleviated back pain
Convenient exercise routine
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No problem! This yoga retreat is for all levels, from beginners to experienced practitioners. The focus is on feeling good in your body, not perfection.
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Nope! While yoga is a big part, our retreat also includes a delicious meals, cocktails, a guided activity, and community connections — a full mind-body reset. It’s a great way to take time for yourself while also connecting with like-minded people.
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If you have a favorite mat, feel free to bring it. You can also rent one from the studio.
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Pack comfortable activewear, a water bottle, sunscreen, and sunglasses.
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Yoga isn’t about touching your toes. It’s about connecting with your body and breath. Come as you are!
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Expect fresh, seasonal, nourishing food crafted with simple, wholesome ingredients. Think delicious, satisfying meals.
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Your ticket covers all yoga sessions, meals, activities, and a special gift to take the retreat spirit home. Lodging and transportation are not included.
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No refunds. However, you can cancel at anytime.
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Tap this link, save your spot, and get ready for the ultimate reset.
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Reach out to me at me@ivoryhoward.com or book a consultation. Let's chat!