Contact Ivory

She loves to chat! Use the form on the right to send her a message.

3430 Connecticut Avenue NW #11335
Washington, DC, 20008
United States

me@ivoryhoward.com

I’m Ivory Howard, a yoga and Pilates instructor who is making things easier for you by helping busy, professional women like you workout consistently and reclaim their health and fitness.

Media

The Role of Pilates and Yoga in Disease Prevention and Wellness with Ivory Howard (High Blood Pressure Wellness Lifestyle Podcast)
Ivory Howard (IdeaMensch)
Transform Your Life: Easy Fitness for All Ages, Sizes, and Backgrounds (Find Your Lady Tribe)
Movement over Motivation with Guest Ivory Howard (The Unscripted Podcast)
How to Start a Health Routine and Maintain Consistency No Matter Your Body Type: Ivory Howard (A Few Short Minutes Podcast)
9+ things to do in DC this weekend on a budget (WUSA 9)
Episode 51: Listen to this if you’re a busy bee (Mia’s Mentorship)
Celebrating Your Health: Talking with Ivory Howard (The Calming Ground)
The Gift of Empowerment (Beautifully Confident with Kelly Buckley)
Finding Your Fitness Sanctuary (Barbells & Blueprints Podcast)
Boosting Vitality: Finding Joy and Fulfillment in Life with Ivory Howard (More Than Graphics Podcast)
Work It Out: Heart-Opening Yoga Flow (Fox 5 DC)
Meet Ivory Howard | Yoga and Pilates Instructor (ShoutOutLA)
Meet Ivory Howard (CanvasRebel)
Being Effective Even When No One Else is Like You (Bold Journey)
Health and Wellness is Different for Everyone (Pain Relief Tips and Tricks)
Exploring Life and Business with Ivory Howard (Voyage LA)
Episode 85: How to Prioritize Self Care with Ivory Howard (Confidently Cherished Podcast)
Debunking 6 Pilates Mat Myths with An Online Instructor (KB in Bloom)
Fitness trainers swear by these cheap at-home fitness products because they're effective as hell (Mic)
Episode 61: How This Wellness Coach Landed Top-Tier Media Features Without PR Experience or Connections With Ivory Howard (Small Business PR Podcast with Gloria Chou)
Interview with Certified Yoga and Pilates Instructor, Ivory Howard (Indigo Blue Magazine Podcast)
The Tea on Yoga, Pilates and Wellness with Guest Ivory Howard (Essence of Health Tea Time Podcast)
Working Out Could Be a Lot Easier - Ivory Howard (Subkit)
Orthorexia and Other Manifestations of Body Shame (Neo.Life)
How Nordic Walking Can Up Your Fitness Game (The Zoe Report)
Meet Ivory Howard | Yoga and Pilates Instructor (Shoutout LA)
Ivory Howard On How Pilates Can Improve Your Health and Wellbeing (Authority Magazine)
Workouts to Lose Belly Fat (Weight Watchers)
Benefits of High-Intensity Interval Training (US News and World Report)
Is Jennifer Aniston's 15-15-15 Workout Plan Worth The Hype? (Health Digest)
What Is the 15-15-15 Workout Plan? (US News and World Report)
This Tummy-Tightening Full-Body Exercise Does What a Corset Can’t (Sisters from AARP)
20 Home Fitness Equipment Brands That We Trust (Power Weightlifting Technique)
Daily Inspiration: Meet Ivory Howard (Voyage LA)
This five-minute Pilates workout builds upper body strength without weights (Fit & Well)
What is Pilates Workout? Your Ultimate Guide (Yottled)
7 Skillshare Classes to Inspire Your Self-Care Practice (The Blissful Mind)
Meet Certified Pilates and Yoga Instructor: Ivory Howard (Voyage ATL)
Athleta: Sculpting by Flat Belly Pilates (Creative Loafing)
5 Ways to Stay Fit for Free in Atlanta (The Atlanta Journal-Constitution)
Athleta: Flat Belly Pilates (Creative Loafing)
At Your Core (Men's Book Atlanta)
So Fresh and So Clean (Jezebel)