About this Class

Join Me at the Strive Life Summit. I’m thrilled to announce that I’ll be speaking at the January 2025 Strive Life Summit! This event is all about helping you find greater energy, purpose, and joy, and making 2025 your best year ever. I'll be teaching a yoga for deskworkers class and can't wait to share a few poses to improve your posture and spinal flexibility. Plus, you'll get to hear from a lineup of amazing speakers covering a variety of topics to help you live well. Get your free ticket today.

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What to Bring

Don’t forget to bring your yoga mat and a bottle of water.

About Your Host

Ivory Howard, a Pilates instructor, understands that everyone’s relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.

She’s been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, and other publications for helping others achieve their health and fitness goals.

Location

Virtual summit. Tap the button below to sign up and receive meeting information.