Struggling to workout consistently?

I’ve heard from many busy, professional women like you that you want to:

• Live a long healthy life not just for your health but because you want to live to see your future grandchildren

• Look good naked

• Age well without mobility issues or medication

• Alleviate chronic pain

• Strengthen and tone

• Be there for your children

• Be strong and sexy

• Feel better emotionally

• Increase your flexibility

• Lose weight

• Workout consistently

You just need someone to share the proven, step-by-step method for success.

That’s me! I'm Ivory Howard, a certified yoga and Pilates instructor who is making things easier for you by helping you workout consistently and reclaim your health and fitness.

I offer online yoga and Pilates classes and health coaching. I’ll also share the best tips to set goals, workout consistently, track your progress, and maintain lasting success.

Meet Your Instructor

Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals. 

She is a certified yoga and Pilates instructor. She also received her Master of Public Health and advanced training in plant-based nutrition.

She's been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, Sisters from AARP, Shoutout LA, Men’s Book Atlanta, Voyage LA, and other publications for helping others achieve their health and fitness goals.