3 Genius Hacks For A Healthier Week
Ivory Howard
Do you struggle with staying on track with your workout routine? Are you looking for ways to be consistent or get support with reaching your fitness goals?
I have a unique perspective that other fitness instructors don’t offer. I’m also a health educator and offer science-backed programs, methods, and tools to help you develop a plan, accomplish your goals, and maintain success.
Let’s work together if you are a woman who isn’t the “typical” yoga size. Let’s work together if you have ever been intimidated in “traditional” Pilates classes with women who didn’t look like you.
There are other ways. You can feel confident in your skin and enjoy your practice with body as it is.
When we work together, you’ll practice regularly without feeling lost, out of place or bored.
Here are a few new ways to connect with me:
1. Join me on Threads.
Threads is Meta’s new text-based social media app. It’s like Twitter but not so angry. Join me there and ask me anything! I’d love to chat with you about all things health, fitness, wellness, Pilates and yoga on Threads. Scan the QR code below to get started.
2. Book a private session with me.
Sign up for a four-week yoga program with me and maintain a consistent workout routine with ease. You’ll also have access to live private instruction every week and pre-recorded sessions. Purchase of this program includes access to the Learn to Fly: Yoga Arm Balances course too.
3. Sign up for the Couch to Consistent course.
Missed enrollment for the Couch to Consistent group coaching program? Try my self-paced course option available now. 🚨 Get 30% off with promo code YOGAYAY for a limited time. Hurry, this code expires soon.
